Tumblr (3.0; @seven14)http://seven14.tumblr.com/<a href="http://sweatsalty.tumblr.com/post/50398718049/the-complete-insanity-collection-meal-guide-calendar">Sweat Salty: The Complete Insanity Collection: Meal Guide, Calendar, and Fourteen Workout Videos by Shaun T</a>: <p><a href="http://sweatsalty.tumblr.com/post/50398718049/the-complete-insanity-collection-meal-guide-calendar" class="tumblr_blog" target="_blank">sweatsalty</a>:</p> <blockquote> <p class="MsoNormal"><span><br/>Insanity is a workout/weight-loss program. It’s 60 days of cardio madness, that will lead you to love the instructor, as well as hate him, all at the same time.</span></p> <p class="MsoNormal"><span>It’s led by fitness provocateur, Shaun T, and he takes you through 14 different exercises designed to burn fat like mad. He does…</span></p></blockquote>http://seven14.tumblr.com/post/50401714808http://seven14.tumblr.com/post/50401714808Mon, 13 May 2013 22:01:00 -0700<img src="http://24.media.tumblr.com/tumblr_m4y25lJB1B1rs8tfgo1_r1_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_m4y25lJB1B1rs8tfgo2_r4_500.jpg"/><br/> <br/><p><a class="tumblr_blog" href="http://sweatsalty.tumblr.com/post/44489928508/very-informative" target="_blank">sweatsalty</a>:</p> <blockquote> <p>Very informative!</p> </blockquote>http://seven14.tumblr.com/post/44523847041http://seven14.tumblr.com/post/44523847041Sun, 03 Mar 2013 21:35:06 -0800<img src="http://24.media.tumblr.com/37aa20c04d47d01b4686f8887af0bc97/tumblr_mhrfu0XlOu1qbgux2o1_250.gif"/><br/> <br/><img src="http://25.media.tumblr.com/205538d579608122bdaaee1133e744f7/tumblr_mhrfu0XlOu1qbgux2o4_250.gif"/><br/> <br/><img src="http://25.media.tumblr.com/9c1d8b40d2d342042b37e813f327d41f/tumblr_mhrfu0XlOu1qbgux2o2_250.gif"/><br/> <br/><img src="http://25.media.tumblr.com/60d6c01559e8b00f7965e3e0b3d440e1/tumblr_mhrfu0XlOu1qbgux2o3_250.gif"/><br/> <br/><p><a class="tumblr_blog" href="http://basicallylovesbows.tumblr.com/post/42753453793/she-wont-do-anything-else-ive-tried-to-take" target="_blank">basicallylovesbows</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://funniest.1000notes.com/post/42745174126/she-wont-do-anything-else-ive-tried-to-take-her" target="_blank"> </a></p> <blockquote> <p><span>She won’t do anything else. I’ve tried to take her outside, she doesn’t like the outdoors so she won’t run around. She doesn’t like cat toys, she doesn’t like catnip. Anything normal that cats like she just doesn’t like. </span><a href="http://www.youtube.com/watch?v=KvyOpmRrUWQ" target="_blank">(x)</a></p> </blockquote> <p>Kitty :3</p> </blockquote>http://seven14.tumblr.com/post/42782785016http://seven14.tumblr.com/post/42782785016Sun, 10 Feb 2013 13:15:36 -0800<img src="http://25.media.tumblr.com/a09e91fde6ed690f7e714a928757b64a/tumblr_mgxr21Shgd1qlhcpwo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://myfitness-app.tumblr.com/post/41024139050/a-special-promotion-for-my-blog-followers-here-is" target="_blank">myfitness-app</a></p>http://seven14.tumblr.com/post/41262400820http://seven14.tumblr.com/post/41262400820Tue, 22 Jan 2013 22:17:05 -0800<h2>I earned 519 points for my workout on Fitocracy!</h2><br/><ul class="dramatic-description"><li><p style="font-size: 14px; font-weight: bold;">Running (treadmill)<span class="stream_total_points"> +77 pts</span></p><ul><li style="margin-left: 12px; padding-bottom: 7px;">1.0 mi || 6 mph (+77 pts)</li></ul></li><li><p style="font-size: 14px; font-weight: bold;">Kettlebell Deadlift<span class="stream_total_points"> +106 pts</span></p><ul><li style="margin-left: 12px; padding-bottom: 7px;">35&#160;lb x 12 reps (+53 pts)</li><li style="margin-left: 12px; padding-bottom: 7px; color: #5CA1FF;">35&#160;lb x 12 reps (+53 pts)</li></ul></li><li><p style="font-size: 14px; font-weight: bold;">Goblet Squat (kettlebell)<span class="stream_total_points"> +86 pts</span></p><ul><li style="margin-left: 12px; padding-bottom: 7px;">25&#160;lb x 12 reps (+43 pts)</li><li style="margin-left: 12px; padding-bottom: 7px; color: #5CA1FF;">25&#160;lb x 12 reps (+43 pts)</li></ul></li><li><p style="font-size: 14px; font-weight: bold;">Bent Over Two-Dumbbell Row<span class="stream_total_points"> +104 pts</span></p><ul><li style="margin-left: 12px; padding-bottom: 7px;">16&#160;lb x 12 reps (+52 pts)</li><li style="margin-left: 12px; padding-bottom: 7px; color: #5CA1FF;">16&#160;lb x 12 reps (+52 pts)</li></ul></li><li><p style="font-size: 14px; font-weight: bold;">Side Lunges<span class="stream_total_points"> +124 pts</span></p><ul><li style="margin-left: 12px; padding-bottom: 7px;">12 reps (+62 pts)</li><li style="margin-left: 12px; padding-bottom: 7px;">12 reps (+62 pts)</li></ul></li><li><p style="font-size: 14px; font-weight: bold;">Plank Jacks<span class="stream_total_points"> +22 pts</span></p><ul><li style="margin-left: 12px; padding-bottom: 7px;">12 jumping jacks (+11 pts)</li><li style="margin-left: 12px; padding-bottom: 7px; color: #5CA1FF;">12 jumping jacks (+11 pts)</li></ul></li></ul><p>Think you can beat me, or want to comment?</p><p><a href="http://www.fitocracy.com/view_workout/16518281/?invite_code=ZDPRX&amp;source=share_workout&amp;referrer=tumblr" target="_blank" style="border: none; text-decoration:none;"><img src="https://s3.amazonaws.com/static.fitocracy.com/site_media/images/tumblr-footer.png" style=" background: none; box-shadow: none; border: none; text-decoration: none;"/></a></p><p><a href="http://www.fitocracy.com/view_workout/16518281/?invite_code=ZDPRX&amp;source=share_workout&amp;referrer=tumblr" target="_blank">Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!</a></p>http://seven14.tumblr.com/post/40279336349http://seven14.tumblr.com/post/40279336349Fri, 11 Jan 2013 13:42:39 -0800healthfitocracyfitblrfitnessfitspirationfispiration<h2>I earned 319 points for my workout on Fitocracy!</h2><br/><ul class="dramatic-description"><li><p style="font-size: 14px; font-weight: bold;">Running<span class="stream_total_points"> +319 pts</span></p><ul><li style="margin-left: 12px; padding-bottom: 7px; color: #5CA1FF;">0:35:00 || 3.3 mi (+319 pts)</li></ul></li></ul><p>Think you can beat me, or want to comment?</p><p><a href="http://www.fitocracy.com/view_workout/16436287+16436288/?invite_code=ZDPRX&amp;source=share_workout&amp;referrer=tumblr" target="_blank" style="border: none; text-decoration:none;"><img src="https://s3.amazonaws.com/static.fitocracy.com/site_media/images/tumblr-footer.png" style=" background: none; box-shadow: none; border: none; text-decoration: none;"/></a></p><p><a href="http://www.fitocracy.com/view_workout/16436287+16436288/?invite_code=ZDPRX&amp;source=share_workout&amp;referrer=tumblr" target="_blank">Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!</a></p>http://seven14.tumblr.com/post/40187427787http://seven14.tumblr.com/post/40187427787Thu, 10 Jan 2013 10:49:38 -0800healthfitocracyfitblrfitnessfitspirationfispiration<img src="http://24.media.tumblr.com/d98c88a29a824a9ec3e642a3f54ca9c5/tumblr_mer8mmwhI11qazx4ao1_r4_250.gif"/><br/> <br/><img src="http://25.media.tumblr.com/e9165a77a572cfa8fc1df1129ddb7f7f/tumblr_mer8mmwhI11qazx4ao2_r4_250.gif"/><br/> <br/><p><a href="http://fitnessbecomesyou.tumblr.com/post/39586398824/fitisunderneathfat-i-wanna-burn-someone-like" class="tumblr_blog" target="_blank">fitnessbecomesyou</a>:</p> <blockquote><p><a class="tumblr_blog" href="http://fitisunderneathfat.tumblr.com/post/39046894021/i-wanna-burn-someone-like-this-one-day" target="_blank">fitisunderneathfat</a>:</p> <blockquote> <p>I wanna burn someone like this one day.</p> </blockquote> <p>Can I please do this one day?</p></blockquote>http://seven14.tumblr.com/post/39594083135http://seven14.tumblr.com/post/39594083135Thu, 03 Jan 2013 13:41:04 -0800<img src="http://24.media.tumblr.com/8b88a7eba3290fb6e9e8e3553a935fe6/tumblr_mftbtc8JiS1qzxw4vo1_500.jpg"/><br/><br/><p>Highlights of a snowy Xmas in Denver: over four days in a row with the love of my life, 10+ movies, stuffing stockings, homemade Peking duck, first pawn shop purchase, and 2 degree weather!</p>http://seven14.tumblr.com/post/39157392164http://seven14.tumblr.com/post/39157392164Sat, 29 Dec 2012 13:51:42 -0800<img src="http://25.media.tumblr.com/tumblr_mdyin7CYoy1rjout6o1_r1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://eatcleanmakechanges.tumblr.com/post/36375857480/every-day-is-a-challenge" target="_blank">eatcleanmakechanges</a>:</p> <blockquote> <p>every day is a challenge</p> </blockquote> Held a 60-second plank today! Milestone!http://seven14.tumblr.com/post/37173491329http://seven14.tumblr.com/post/37173491329Mon, 03 Dec 2012 22:19:56 -0800<img src="http://24.media.tumblr.com/tumblr_mdjx8o2wU31qb0mc8o1_500.jpg"/><br/><br/>http://seven14.tumblr.com/post/36994711529http://seven14.tumblr.com/post/36994711529Sat, 01 Dec 2012 17:31:22 -0800<img src="http://25.media.tumblr.com/tumblr_md2et5vWCW1rictb1o2_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_md2et5vWCW1rictb1o1_400.jpg"/><br/> <br/>http://seven14.tumblr.com/post/36933509176http://seven14.tumblr.com/post/36933509176Fri, 30 Nov 2012 21:31:18 -0800<img src="http://24.media.tumblr.com/tumblr_me00abmMR81rkgm3do1_500.jpg"/><br/><br/><p><a href="http://weight-loss-news.tumblr.com/post/36823454333/my-healthy-recipes-blog" class="tumblr_blog" target="_blank">weight-loss-news</a>:</p> <blockquote><p>MY HEALTHY RECIPES BLOG:<br/><a href="http://bit.ly/MyRecipeBlog" target="_blank"><a href="http://bit.ly/MyRecipeBlog" target="_blank">http://bit.ly/MyRecipeBlog</a></a></p> <p>MY WEIGHT LOSS NEWS:<br/><a href="http://bit.ly/WeightLossNews" target="_blank"><a href="http://bit.ly/WeightLossNews" target="_blank">http://bit.ly/WeightLossNews</a></a></p></blockquote> First protein shake was better than I expected! And I’m totally loving tonight’s kickass boot camp involving trx and dumb bells! And even the running in the rain part. Also, community gyms are the shit.http://seven14.tumblr.com/post/36931118403http://seven14.tumblr.com/post/36931118403Fri, 30 Nov 2012 20:50:37 -0800<img src="http://25.media.tumblr.com/tumblr_mdo8nkU5Ln1rawyluo1_500.jpg"/><br/><br/>http://seven14.tumblr.com/post/36794763422http://seven14.tumblr.com/post/36794763422Wed, 28 Nov 2012 21:48:22 -0800<img src="http://25.media.tumblr.com/tumblr_mdozwf6jem1rgidbio1_500.png"/><br/><br/><p>Was doing so well until I wolfed down 4 peanut butter cookies at 9pm. HOMEMADE. Eh, tomorrow’s a new day.</p>http://seven14.tumblr.com/post/36794495210http://seven14.tumblr.com/post/36794495210Wed, 28 Nov 2012 21:42:48 -0800<img src="http://24.media.tumblr.com/tumblr_mdjaqyw7Cj1r73imgo1_500.jpg"/><br/><br/>http://seven14.tumblr.com/post/36745079682http://seven14.tumblr.com/post/36745079682Wed, 28 Nov 2012 09:21:30 -0800<img src="http://25.media.tumblr.com/tumblr_me5p8lJKrl1r73imgo1_500.jpg"/><br/><br/>http://seven14.tumblr.com/post/36744955443http://seven14.tumblr.com/post/36744955443Wed, 28 Nov 2012 09:18:45 -0800<img src="http://25.media.tumblr.com/tumblr_mdhpto6onz1r73imgo1_500.png"/><br/><br/>http://seven14.tumblr.com/post/36744936857http://seven14.tumblr.com/post/36744936857Wed, 28 Nov 2012 09:18:20 -0800<img src="http://25.media.tumblr.com/tumblr_mdnqa1NeEQ1rj5sqzo1_500.jpg"/><br/><br/><p><a href="http://yoga-body.tumblr.com/post/36356461247" class="tumblr_blog" target="_blank">yoga-body</a>:</p> <blockquote><p>n</p></blockquote> <br/> Woke up at 5am, boot camp, muthafrakkin tabatas, biked home in the rain. Stoked for this evening’s kettlebell class and if weather and motivation permitting, some lunchtime trx.http://seven14.tumblr.com/post/36744508962http://seven14.tumblr.com/post/36744508962Wed, 28 Nov 2012 09:08:45 -0800<img src="http://25.media.tumblr.com/tumblr_mdqzscbzM01rk8jbxo1_500.png"/><br/><br/><p><a href="http://glendielocks.tumblr.com/post/36185421203" class="tumblr_blog" target="_blank">glendielocks</a>:</p> <blockquote><p><a class="tumblr_blog" href="http://thorne-performance.tumblr.com/post/36076250082/the-standard-thanksgiving-meal-equates-to-around" target="_blank">thorne-performance</a>:</p> <blockquote> <p><span>The standard Thanksgiving meal equates to around the calories burned in a marathon. </span></p> <p><span><a href="http://blog.visual.ly/burn-off-that-thanksgiving-feast-17-infographics-to-inspire-you-to-exercise/" target="_blank">Source</a></span></p> <p><a href="http://www.facebook.com/pages/Thorne-Performance/359111720829226" target="_blank">Like our Facebook for a chance to win a free Bottle of our advanced electrolyte replacement formula CATALYTE™</a></p> </blockquote> <p>DAMN. </p></blockquote> I HAVE FALLEN OFF THE WAGON. Or however the saying goes. The countdown to January 15 begins NOWhttp://seven14.tumblr.com/post/36654220890http://seven14.tumblr.com/post/36654220890Mon, 26 Nov 2012 23:23:00 -0800<img src="http://24.media.tumblr.com/tumblr_mbaa5k7NI61rzx78do1_500.jpg"/><br/><br/><p>How I’m feeling!</p>http://seven14.tumblr.com/post/32757254831http://seven14.tumblr.com/post/32757254831Tue, 02 Oct 2012 14:26:45 -0700