You want more fans, I want more stage

fit-fab-fun:

Template for 30 day shred, so you can try it tooo!! The links for 30 day shred challenge are on my videos page, and I tried the first day today. It was pretty damn hard. Takes about 20 minutes and you definitely feel the burn!!!! :)Will post updates in pictures when I am done, so you can see the change! :)
View high resolution

fit-fab-fun:

Template for 30 day shred, so you can try it tooo!! The links for 30 day shred challenge are on my videos page, and I tried the first day today. It was pretty damn hard. Takes about 20 minutes and you definitely feel the burn!!!! :)

Will post updates in pictures when I am done, so you can see the change! :)

Jillian Michaels - Masterpost

misguided-chaos-fitness-recovery:

30 Day shred

Level 1: Days 1-10 (x)

Level 2: Days 11-20 (x)

Level 3: Days 21-30 (x)

_________________________________________________________

Ripped in 30

Week 1: (x)

Week 2: (x)

Week 3: (x)

Week 4: (x)

(via misguided-health-recovery)

basicallylovesbows:

 

She won’t do anything else. I’ve tried to take her outside, she doesn’t like the outdoors so she won’t run around. She doesn’t like cat toys, she doesn’t like catnip. Anything normal that cats like she just doesn’t like. (x)

Kitty :3

(Source: britta-saurus, via jiiicama)

My Workout For Friday January 11

I earned 519 points for my workout on Fitocracy!


  • Running (treadmill) +77 pts

    • 1.0 mi || 6 mph (+77 pts)
  • Kettlebell Deadlift +106 pts

    • 35 lb x 12 reps (+53 pts)
    • 35 lb x 12 reps (+53 pts)
  • Goblet Squat (kettlebell) +86 pts

    • 25 lb x 12 reps (+43 pts)
    • 25 lb x 12 reps (+43 pts)
  • Bent Over Two-Dumbbell Row +104 pts

    • 16 lb x 12 reps (+52 pts)
    • 16 lb x 12 reps (+52 pts)
  • Side Lunges +124 pts

    • 12 reps (+62 pts)
    • 12 reps (+62 pts)
  • Plank Jacks +22 pts

    • 12 jumping jacks (+11 pts)
    • 12 jumping jacks (+11 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

fitnessbecomesyou:

fitisunderneathfat:

I wanna burn someone like this one day.

Can I please do this one day?

(Source: elledrivers, via slim-and-svelte)

Highlights of a snowy Xmas in Denver: over four days in a row with the love of my life, 10+ movies, stuffing stockings, homemade Peking duck, first pawn shop purchase, and 2 degree weather! View high resolution

Highlights of a snowy Xmas in Denver: over four days in a row with the love of my life, 10+ movies, stuffing stockings, homemade Peking duck, first pawn shop purchase, and 2 degree weather!

eatcleanmakechanges:

every day is a challenge




Held a 60-second plank today! Milestone! View high resolution

eatcleanmakechanges:

every day is a challenge

Held a 60-second plank today! Milestone!

(Source: cifeira, via doitforreal)

weight-loss-news:

MY HEALTHY RECIPES BLOG:http://bit.ly/MyRecipeBlog

MY WEIGHT LOSS NEWS:http://bit.ly/WeightLossNews



First protein shake was better than I expected! And I’m totally loving tonight’s kickass boot camp involving trx and dumb bells! And even the running in the rain part. Also, community gyms are the shit.

weight-loss-news:

MY HEALTHY RECIPES BLOG:
http://bit.ly/MyRecipeBlog

MY WEIGHT LOSS NEWS:
http://bit.ly/WeightLossNews

First protein shake was better than I expected! And I’m totally loving tonight’s kickass boot camp involving trx and dumb bells! And even the running in the rain part. Also, community gyms are the shit.
Was doing so well until I wolfed down 4 peanut butter cookies at 9pm. HOMEMADE. Eh, tomorrow’s a new day.

Was doing so well until I wolfed down 4 peanut butter cookies at 9pm. HOMEMADE. Eh, tomorrow’s a new day.

(Source: stahpp, via runyourlittleheartout)

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